http://www.lilayogavt.com Lila Yoga Website Wed, 04 Aug 2010 19:05:18 +0000 http://backend.userland.com/rss092 en This Fall: Evolve 
Your
 Yoga

 6 week Series A playful, 
dynamic
 6
 week 
series
 strongly
 rooted in 
the 
elegant alignment
 principles
 of

  Anusara
 Yoga. For
 beginners
 who
 have
 set
 a

 foundation of
 yoga and
 are 
ready
 to 
take
 their
 practice 
to
 a new
 level. Taught 
by
 Margaret
 Dunn‐Carver Pre‐requisite
: 6 
yoga 
classes Sept
 13th‐Oct
 18th Mondays 
5:45‐7:15
pm Cost
 of ... http://www.lilayogavt.com/?p=39 Have you ever seen anything in your life more wonderful than the way the sun, every evening, relaxed and easy, floats towards the horizon and into the clouds or the hills, or the rumpled sea, and is gone - and how it slides again out of the blackness, every morning, on the ... http://www.lilayogavt.com/?p=37 The new moon is the darkest night; January is the darkest month. But we have stores of energy and lightness! This Anusara-inspired weekend workshop on the new moon brings you new awareness of reserves within that fuel an outward brightness.  Join us at Evolution Yoga to experience new levels of ... http://www.lilayogavt.com/?p=34 On November 19th from 5:45-7:15 pm, all the proceeds from Margaret’s Level I/II yoga class at Evolution Yoga Studio will go to the African Village Survival Initiative (AVSI).  AVSI is led by the Uhuru (freedom) Movement, which brings African people together in the U.S. and worldwide to build collective community ... http://www.lilayogavt.com/?p=32 Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?  You ... http://www.lilayogavt.com/?p=26 Every fall in Vermont I am reminded of the potential beauty and grace of transition. The shift of fresh green summer to the vibrant hues of autumn reminds us that we can hold true to ourselves and shine even in the midst of change. Yoga has helped me navigate ... http://www.lilayogavt.com/?p=25 The Summer Day I don't know exactly what a prayer is. I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields, which is what I have been doing all day. Tell me, what ... http://www.lilayogavt.com/?p=23 I go among trees and sit still. All my stirring becomes quiet Around me like circles on water. My tasks lie in their places Where I left them, asleep like cattle….. Then what I am afraid of comes. I live for a while in its sight. What I fear in it leaves it, And the fear of it ... http://www.lilayogavt.com/?p=22 There is in nature a sense sublime of something far more deeply infused.   -William Wordsworth On a weekend hike I was graced with the sight of rare, delicate trilliums blanketing the forest floor. Pure white and tender pinks seemed to set the stage for a mid-summer nights dream. Anusara Yoga philosophy ... http://www.lilayogavt.com/?p=20 Entering the heart is like coming into the center of the sun. There is no more you; there is nothing except the iridescent force of that light. When you are in the center of the sun, there is no way to block its' light. It streams through you ... http://www.lilayogavt.com/?p=19