The new moon is the darkest night; January is the darkest month. But we have stores of energy and lightness! This Anusara-inspired weekend workshop on the new moon brings you new awareness of reserves within that fuel an outward brightness.  Join us at Evolution Yoga to experience new levels of yoga strength and light in this dark time of year.

Take all 3 Anusara-Inspired workshops for $65 or register for one at a time for $28

Moving Forward with Backbends with John McConnell
Enjoy delicious backbends in this invigorating and lighthearted workshop. Backbends fully expose our hearts to the grace of the world around us, and allow us to more deeply connect to our innate goodness. This first new moon of the year is the perfect opportunity to open our hearts and minds to a new perspective, see the world and ourselves with fresh eyes, and move forward into a new decade.
Friday: 01/15/10
6:00-8:30 pm
$28

Build Stability to Find Freedom: Inversion Workshop with Margaret Dunn-Carver

This workshop is designed for those who would like to safely delve deeper into inversions. The new moon represents yet-to-be revealed abundance as we move from darkness into the light. Inversions help you to trust in your light and find the courage to turn your world upside down. Learn how the Anusara Principals of Alignment can offer you both stability and freedom while doing headstands and handstands. Appropriate for Level I/II and Level II students.
Saturday 01/16/10
11 am-1:30 pm
$28

New Moon Plan with Andrea O’Connor
Strong on the inside; light on the outside. . . Explore new ways to activate power within and radiate lightness without! This workshop starts with some of the best (and unusual!) core work you’ve ever experienced.  And moves into a flowing series of opening poses that evoke the soft intuition of the waxing moon.
Saturday: 01/16/10
3:00-5:30 pm
$28

Workshops will be held at Evolution Yoga, 20 Kilburn St. Burlington, VT

Sign up online at www.evolutionvt.com or call 864-9642.